Bianca Stone (Hilliard/Arlington)
AFAA Certified Personal Trainer
Lifting weights is a vehicle by which to organize one’s life. Every obstacle and achievement one will encounter in the weight room can be applied to “the big picture” of one’s life. Staying focused, maintaining emotional, physical, mental, and spiritual center, and learning how to approach challenges are essentials to a positive, well balanced life.
Sandy Tullett (Hilliard, UA)
AFAA, ACE personal trainer
I want my clients to feel their best by implementing an exercise program that is realistic, effective, and enjoyable. This begins with a conversation to understand a person’s goals, both short-term and long-term. I want to help direct them into a goal that is achievable. As a Pilates and Yoga instructor, I like to include a combination of strength, balance and flexibility to their regime.
ISSA personal training certified
I’m Angie. I’ve been into fitness for a number of years, running a half marathon, losing weight and finding happiness along the way. I finally started chasing my dream of becoming a personal trainer and became ISSA certified in 2017.
I drill in on the “why” to motivate my clients as a tool to reach their goals. The areas I focus on are improving strength, fat loss through weight training, improving cardio fitness and mobility. Not every workout has to be a heavy sweat session but you can expect to be pushed. You’ll thank me for it later!